QNT Creatine Monohydrate

HIGH QUALITY PURE CREATINE MONOHYDRATE
Creatine is a substance that can be found in food such as meat or fish. It can also be naturally synthesized by the body via certain organs such as the liver and pancreas. Creatine is derived from 3 amino acids: arginine, glycine, and methionine. It has many benefits for optimizing your training sessions. In fact, you can improve athletic performance by increasing the stock of creatine in the body.

Creatine monohydrate is mainly stored in the muscles. By adding 3g of creatine monohydrate to your short intense exercise training routines, you will improve your physical capacities. It plays an important role in energy intake and muscle congestion.

WHY TAKE CREATINE?
The pure creatine monohydrate that we propose to you has many benefits for improving the effects of your training. Optimal to include your workout routines which involve successive series of intense exercises, its intake will enable you to improve your physical performance. The effects of creatine are to accelerate muscle development by providing energy, strength, and endurance for the muscles.

Creatine monohydrate allows the release of energy by accelerating the synthesis of ATP in the body. As ATP stocks are quickly depleted, creatine intake is important for increasing their production and providing additional energy. This boost of energy will allow you to gain strength and power during your training sessions. In addition to improving your physical performance, creatine monohydrate will also promote protein synthesis. This allows you to acquire muscle volume in addition to increase physical recovery. The feeling of tiredness will then be reduced and you will be able to train more intensively.